We love moon milk—the wonderfully warm creamy beverages that are recommended by Ayurvedic practitioners to calm fiery dosas and balance the body before bed. If you’re longing for a restful night’s sleep, check out this blog on moon milk and choose the one (or more) that's right for you: adaptogenic moon milk to help you put away the stressors of the day, tulsi moon milk for immune system support, or calming kava rose moon milk to close the door on the outside world and turn toward peaceful self-reflection. These delicious recipes are perfect with either milk or a milk alternative. ...