It was not until I found Ayurveda that I began to understand that the things I disliked about myself were the very things that made me perfect and were a beautiful representation of who I was meant to be—a driven, compassionate warrior goddess. Ayurveda gave me permission to love myself and teaches that we are deeply interconnected and yet so uniquely divine! We are connected not just in spirit, but also to the universe and all its elements. We are vibrant like the sun, we are spirited like the air, and we are patient like the earth. The energies of ...