Understanding Aroma Notes for Essential Oil Blending: Base Notes

Understanding Aroma Notes for Essential Oil Blending: Base Notes

The art of essential oil blending is a delicate and thoughtful process that I often compare to the individual layers added to a painting. Just as each brush stroke on a canvas gradually builds on the layer of paint underneath to create a harmonious result, crafting essential oil blends applies the same principle. In the world of perfumery and essential oil blending, the three commonly recognized “paint” layers are known as fragrance notes, which encompass top notes, middle notes, and base notes. At the foundation of these blended layers, you will find base notes.

Also referred to as the fixative note, dry out note, or bottom of the aroma, base notes are the rich scents that linger the longest in an essential oil blend. Typically, base notes make up between 5% and 20% of a blend. Although this percentage may sound small, base notes truly make the age-old saying “a little goes a long way” live up to its name.

Exploring the Senses Through Aromatherapy

Exploring the Senses Through Aromatherapy

Our senses tell us about the world around us. One of the most interesting sensory explorations is smell because our olfactory system sends signals directly to our brain and is one of the most immediate ways to trigger emotions. As you may have seen in the “blind tea tasting” video we shared a few weeks ago, blind tasting and smelling offers insights into how we can connect with plants before putting a label or perceived function on them. With that in mind, we’re excited to share this video of our friend, Erika Gentian of Sovereignty Herbs. Erika recently visited our headquarters in Eugene, Oregon to show us how blind hydrosol smelling can help us get to know our herbal allies. Learn more about how the power of smell can help you work with hydrosols for gentle, effective support.

Wind Element Perfume Recipe with Essential Oils: Head in the Clouds Blend

Wind Element Perfume Recipe with Essential Oils: Head in the Clouds Blend

Welcome to part three of my Elemental Perfume Blend series. What started as a journey to create fun DIY party favors for my upcoming wedding has turned into a rabbit hole of perfume recipe development. So far, I have shared an Earth Goddess perfume, an Aquatic Mermaid perfume, and now this wind-themed blend for my air sign friends.

With just three essential oils, this blend is made of top and middle notes to keep it as light as air.

Ravensara, one of the most underrated essential oils, is derived from the leaves of the Ravensara aromatica. This uplifting oil has herbal and camphoraceous notes with gentle hints of sweetness and becomes warmer and spicier as the scent begins to evolve. The oil is also renowned for its calming and “go with the flow” properties.

Coriander makes an appearance in this blend and is, in my opinion, THE most underutilized oil in natural perfumery. Extracted from the seeds of the coriander plant (Coriandrum sativum), this oil brings a touch of warmth, harmony, and familiarity. As a seed, it contains life-bearing and grounding qualities that help to promote a sense of stability when you have your head in the clouds.

Grapefruit (Citrus paradisi ) tops off the blend with a burst of zest and freshness. Known for its energizing qualities, grapefruit oil awakens the senses and revitalizes the mind. Its vibrant citrus notes infuse the blend with liveliness and a sense of weightlessness.

Homemade Deodorant: How to Make Natural, Herbal, Roll-On Deodorant

Homemade Deodorant: How to Make Natural, Herbal, Roll-On Deodorant

Summer being what it is—with all the extra sunshine and outdoor fun—our deodorant choices start to matter in a bigger way. Consumers have become increasingly aware of the potential issues that can come with using deodorants with ingredients like propylene glycol, aluminum, and triclosan, and have been turning more and more to natural deodorants. Unfortunately, while over-the-counter natural deodorants are a safer and more earth-friendly option than those loaded with parabens and chemicals, they are still packaged in mostly non-recyclable plastics that millions of Americans throw away every year. Happily, it’s an easy task to make your own natural, herbal, roll-on deodorant.

Just so we’re on the same page, it’s important to know that deodorants aren’t meant to reduce or eliminate sweat. No matter what those old antiperspirant ads used to tell you, sweating is essential for the human body. Its primary task, of course, is to help control body temperature, but sweating also helps moisturize the skin and increase skin hydration. The kind of sweat we produce when exercising or relaxing in a sauna is also evidence that we’re supporting heart health and mental wellbeing. Our bodies need to sweat, so it behooves us to find natural, safe ways to neutralize any resulting underarm odors from this necessary bodily process. That’s where our herbal allies come in!

This simple recipe for a liquid roll-on deodorant is a longtime, tried-and-true Mountain Rose Herbs favorite. It’s effective, wonderfully low-mess, and easily portable so we can take it with us and reapply as needed. Also, it is easy to customize to meet your unique needs and aroma preferences. Need more absorbency? Add a bit of baking soda or organic arrowroot powder. Want to customize the scent? Create your own blend of essential oils!

Water Element Perfume Recipe: The Mermaid Blend

Water Element Perfume Recipe: The Mermaid Blend

If you saw my recent article on my Earth Element Perfume Blend, you know I am working on some fun gift ideas for my upcoming wedding. As a Taurus, I of course started with an Earth element blend which came to me with great ease and intuition. When it came to formulating this water-element perfume though, it took more time and consideration. I found it helpful to imagine the mystical allure of mermaids and the calming essence of water in creating this blend.

I crafted the Mermaid Perfume using a harmonious blend of essential oils that evoke feelings of the meditative movement of water. I called upon clary sage for its soothing and tranquil qualities. Its herbaceous and slightly floral aroma creates a sense of calmness and balance reminiscent of a serene underwater world.

Aroma Oils for Spring: DIY Diffuser and Fragrance Oils

Aroma Oils For Spring: DIY Diffuser And Fragrance Oils

Spring is just around the corner, which means it’s time to craft our favorite spring aroma oils for diffusSpring is in the air, and I’m more than ready to refresh my spirits, feel the sun on my face, and set out on new adventures. With that in mind, I’ve been gathering up my supplies to craft some of my favorite DIY essential oil blends for spring, ones that our Mountain Rose Herbs’ in-house aromatherapist developed with careful intent to clear the mind of lingering winter fog and bring the power and pleasure of aromatherapy wherever we travel, whether it’s a grand European tour or a trip to the grocery store. Warmer days are just over the horizon, which means now is the perfect time to create diffuser blends, fragrance oils, and aroma sprays in preparation for the annual blossoming of spring.er blends, fragrance oils, and aroma sprays.

Citrus Essential Oils: How to Choose the Right Citrus Oil

Citrus Essential Oils: How to Choose the Right Citrus Oil

Citrus essential oils are bright, sweet, and sour and are known to bring a smile to your face. They are energetically uplifting and engaging and pack a punch in DIY cleaning products. But which one should you use?

Organic citrus oils are cold-pressed from the fruit peel of various citrus trees. These lovely essential oils are mostly made up of the same constituents but vary in the amounts that they contain. (+)-Limonene is the primary monoterpene in all of them and contributes to their use in surface cleaners, room sprays, and soaps.

Tips and Recipes for a Fresh-Smelling Home

Tips and Recipes for a Fresh-Smelling Home

When throwing a party, the bulk of my planning revolves around three main things: the tasty foods and craft cocktails/mocktails I will be serving; the parts of my home that need deep cleaning before the big day; and how to make the space smell and feel fresh and inviting. On this list, my favorite part is choosing my home fragrance! People often underestimate the power of scent or just don’t know where to start. With that in mind, I’m sharing some of my favorite tricks and recipes for freshening up a space.

Chocolate Chip Mint Bath Truffles

The holidays are upon us, and this season we’re making luscious bath truffles! They’re less finicky than making bath bombs and they’re packed with rich, hydrating oils and butters so you can soak away the stress of the day and give your skin some extra love at the same time. We originally learned how to make these bath truffles from our friend Janice Cox, and we’re loving the myriad of ways we can customize her base recipe. We think this fresh, uplifting chocolate chip mint variation is perfect for winter 2022! Bonus: for the perfect gifts, you can make these balls of skin-loving goodness look like little chocolate chip-sprinkled ice cream scoops!

Best Essential Oils for Winter + Diffuser Blend

Now that winter is here, we’re all thinking about cozy comfort and holiday cheer. We love our fuzzy blankets and immune-supporting teas, of course, but we’re also big fans of the soothing comfort and gentle uplift that aromatherapy brings to our wintery days.

HISTORY OF FHP

History of FHP

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Welcome to the new Free Herbalism Project!

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