Understanding Aroma Notes for Essential Oil Blending: Base Notes

Understanding Aroma Notes for Essential Oil Blending: Base Notes

The art of essential oil blending is a delicate and thoughtful process that I often compare to the individual layers added to a painting. Just as each brush stroke on a canvas gradually builds on the layer of paint underneath to create a harmonious result, crafting essential oil blends applies the same principle. In the world of perfumery and essential oil blending, the three commonly recognized “paint” layers are known as fragrance notes, which encompass top notes, middle notes, and base notes. At the foundation of these blended layers, you will find base notes.

Also referred to as the fixative note, dry out note, or bottom of the aroma, base notes are the rich scents that linger the longest in an essential oil blend. Typically, base notes make up between 5% and 20% of a blend. Although this percentage may sound small, base notes truly make the age-old saying “a little goes a long way” live up to its name.

Seedkeepers, with Rowen White | Tea Talks with Jiling

Seedkeepers, with Rowen White | Tea Talks with Jiling

Rowen White is a Seed Keeper, farmer, and author from the Mohawk community of Akwesasne and a passionate activist for indigenous seed and food sovereignty. She is the Educational Director and lead mentor of Sierra Seeds, an innovative Indigenous seed bank and land-based educational organization located in Nevada City, CA. Rowen is the Founder of the Indigenous Seedkeepers Network, which is committed to restoring the Indigenous Seed Commons, and currently serves as a Cooperative Seed Hub Coordinator.

Interviews on Herbal Radio with Thomas Dick | Featuring Ruby Daniels

Interviews on Herbal Radio with Thomas Dick | Featuring Ruby Daniels

This week’s episode of Herbal Radio features the botanical spiritualist, conservation-focused farmer, and owner of Creasy Jane’s herbal remedy store, Ruby Daniels. As a young girl, Ruby spent many of her summers in West Virginia roaming around the outdoors and crafting herbal concoctions with plants she’d find along her adventures. Inspired by her grandmother, a wise herbal healer in her community, Ruby was intrigued to unlock the spiritual connection between humans and the botanicals surrounding us. Today, Ruby is an advocate for sustainable farming and wild harvesting practices through her soil conservation work with USDA, along with sharing Afrolachian history and herbal remedies through her business, Creasy Jane’s, which was inspired by her grandmother and many other herbal healers in her community.

Exploring the Senses Through Aromatherapy

Exploring the Senses Through Aromatherapy

Our senses tell us about the world around us. One of the most interesting sensory explorations is smell because our olfactory system sends signals directly to our brain and is one of the most immediate ways to trigger emotions. As you may have seen in the “blind tea tasting” video we shared a few weeks ago, blind tasting and smelling offers insights into how we can connect with plants before putting a label or perceived function on them. With that in mind, we’re excited to share this video of our friend, Erika Gentian of Sovereignty Herbs. Erika recently visited our headquarters in Eugene, Oregon to show us how blind hydrosol smelling can help us get to know our herbal allies. Learn more about how the power of smell can help you work with hydrosols for gentle, effective support.

BIPOC Community Herbalist Group Discussion | with Lucretia Van Dyke

BIPOC Community Herbalist Group Discussion | with Lucretia Van Dyke

Welcome back to Herbal Radio plant people! We’re thrilled to share this special episode with you this week to highlight the BIPOC herbalist community in acknowledgment of Black History Month. We’ve opened our platform up to amplify the voices of 5 BIPOC community herbalists and activists for an impactful and thought-provoking group discussion.

Our featured guest host and long-time good friend, Lucretia Van Dyke, is joined with Christina Lynch, Khetnu Nefer, Tyrone Ledford, and Ruby Daniels to explore the topic of Black History Month and share their unique and collective experiences being Black individuals in the world of herbalism.

We’d like to extend our gratitude for joining us for this necessary and impactful discussion today. Thank you, as always, for tagging along for another botanical adventure!

The Oral Tradition of Caribbean Herbalism

The Oral Tradition of Caribbean Herbalism

The Caribbean islands, scattered between North and South America, are a hotspot of weather, plant biodiversity, and culture. Islands range from tropical rainforests to chilly mountain peaks, some densely saturated with remote mogotes: isolated, steep-sided mounds on otherwise flat plains. The high humidity and rainfall contribute to a lush flora and fauna. There are over 11,000 discovered plant species, 189 amphibian species, and 564 bird species. The Caribbean’s herbal traditions are rooted in this abundance of biodiversity.
When I am in Puerto Rico visiting my family, I wake up to humidity and roosters calling. I remember this from my youth, too. I grew up mostly in Charlotte, North Carolina, but I came to Puerto Rico for long summer vacations and holidays to visit my grandparents and cousins. As an adult, I come back to see my family, to reconnect to the land, to learn more about myself. The knowledge my family and others have about the plants on the island is not a niche concept that makes them “herbalists” or “healers;” it is the common knowledge of a people about the world they inhabit.

Plant Stories | Featuring Kristy Bredin

Plant Stories | Featuring Kristy Bredin

This week’s Plant Stories episode features the marine herbalist, purveyor of seaweeds, and founder of Mermaid Botanicals, Kristy Bredin. With a passion for exploration, wildcrafting, and utilizing the medicinal plants of the Pacific Northwest, Kristy found herself drawn to the eldest marine ancestors of all botanicals we know today, seaweeds! We sit down with Kristy and learn about her journey that began through apprenticeships with wise herbalists who embarked her on her journey into the vast ocean of herbalism, wildcrafting, and seaweed activism. Kristy shares with us her profound knowledge of the ancient history of seaweeds, responsible seaweed harvesting practices, utilizing seaweeds as plant medicine, and even her recipe for kelp pickles!

Herbal Chocolate Truffles with Jiling Lin

Herbal Chocolate Truffles with Jiling Lin

Tune in as our dear friend, Jiling Lin, teaches us how to make herb-inspired chocolate truffles! She shares how easy and approachable this herbal preparation can be and why weaving wellness ingredients into our favorite treats is a great way to harness the power of plants!

Herbal Aphrodisiacs | Tea Talks Roundtable

Herbal Aphrodisiacs | Tea Talks Roundtable

*Disclaimer – This episode explores themes of sexual nature and may not be suitable for all audiences.*

Herbal Aphrodisiacs | Tea Talks Roundtable

In this “Tea Talks Roundtable,” Jiling discusses Herbal Aphrodisiacs with herbalists Kimberly Gallagher, Lucretia Vandyke, Marie White, and jim mcdonald.

We explore:

Defining “aphrodisiac”
“Aphrodisiac” herbal actions and examples
How we can make space for pleasure as a culture
Delicious aphrodisiac recipes
Botanical lubricants
Topical kava preparations
Some beautiful sensual poetry

Plant Stories | Featuring Felicia Cocotzin Ruiz

Plant Stories | Featuring Felicia Cocotzin Ruiz

This week’s guest on Herbal Radio is the wise-spirited author and curandera (ku·ran·de·ra), Felicia Cocotzin Ruiz. We recorded our interview with Felicia prior to her keynote presentation for the 2023 Fall Virtual Free Herbalism Project, so be sure to check out her recorded presentation after listening to this episode!

In Felicia’s words, Curanderismo (ku·ran·de·ris·mo) is a 500-year-old traditional healing practice that is still in existence today. It is influenced by Spanish, Indigenous Mexican, the Moors, West African, and Native American traditional healing practices, and is a result of the blending of these cultures during colonization.

HISTORY OF FHP

History of FHP

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Welcome to the new Free Herbalism Project!

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