Body Into Balance, With Maria Noël Groves | Tea Talks With Jiling
Jiling and Maria discuss favorite easy-to-grow herbs for a medicinal herb garden, “remedy gardens,” favorite herbs for delicious teas, increasing access for herbal classes within a for-profit business model, and more. We hope this conversation inspires your spring planting, growing, learning, and harvesting projects!
An Integrative Wellness Approach | Featuring 7Song
In 2006, esteemed herbalist 7Song (@7Songsevensong ) reluctantly attended a planning meeting for a new clinic in his hometown of Ithaca, New York. He was surprised to learn that there were plans to provide an herbalism practice alongside other alternative therapies and conventional healing modalities–an approach in which our mainstream healthcare system often falls short. Not only was this multi-faceted approach fresh and exciting, but all services would be offered to the community for free. Seventeen years later, the Ithaca Free Clinic is still serving Tompkins County with 100% free integrative medical services.
Healthy Breakfast Recipes: Chia Pudding for Energy
Trying to get everyone in the family out the door with everything they need on a busy morning can be challenging. It’s hard, when you’re trying to juggle so many balls at once, to make time for a healthy breakfast. Happily, our friend Jiling Lin has some great ideas that you can make ahead so you and the ones you love can start your day with something substantial to feed your body and mind. It all begins with an oat or chia blend that you can customize to your tastes—add nutritious herbal powders, nuts, seeds, and more. Create your favorite blends in bulk and store them in jars for a super easy, delicious get-up-and-go breakfast!
Healthy Breakfast Recipes: Power Powder Blends
Trying to get everyone in the family out the door with everything they need on a busy morning can be challenging. It’s hard, when you’re trying to juggle so many balls at once, to make time for a healthy breakfast. Happily, our friend Jiling Lin has some great ideas that you can make ahead so you and the ones you love can start your day with something substantial to feed your body and mind. Jiling Lin has created 3 Power Powder blends to add to your food and beverage creations. These powder blends are delicious and easy ways to incorporate herbalism into your daily life. Feel free to mix and match herbal powders according to your seasonal needs and individual constitution. Have fun, create something delicious in bulk, and store it in a big jar to easily satisfy your daily breakfast needs!
