Herbal Aphrodisiacs | Tea Talks Roundtable

Herbal Aphrodisiacs | Tea Talks Roundtable

*Disclaimer – This episode explores themes of sexual nature and may not be suitable for all audiences.*

Herbal Aphrodisiacs | Tea Talks Roundtable

In this “Tea Talks Roundtable,” Jiling discusses Herbal Aphrodisiacs with herbalists Kimberly Gallagher, Lucretia Vandyke, Marie White, and jim mcdonald.

We explore:

Defining “aphrodisiac”
“Aphrodisiac” herbal actions and examples
How we can make space for pleasure as a culture
Delicious aphrodisiac recipes
Botanical lubricants
Topical kava preparations
Some beautiful sensual poetry

Valerian: From Farm to Apothecary

Valerian: From Farm to Apothecary

We always look forward to the brisk autumn afternoons when we visit our farm partners in Washington to join their annual valerian harvest. They have been growing organic valerian for more than 30 years. Harvesting and milling the roots to preserve their botanical integrity is a process that requires both passion and skill, as well as specialized equipment. This combination of experience and technology makes it possible to produce the top-shelf botanicals that Mountain Rose Herbs customers rely on for their health and wellness. Today, think of the health supplement you took, a meal you ate, or tea you drank, and imagine all of the farmers who helped to bring that experience to you. Let’s take a moment to honor their work and commitment.

Arnica Hand Balm Recipe for Hard-Working Hands

Arnica Hand Balm Recipe for Hard-Working Hands

This time of year, I’m reminded of my love for herbal salves, and in particular, this Gardener’s Salve. The blend has been in the Mountain Rose recipe book for many years and is one that I turn to each spring and summer. Between planting, weeding, and pruning, my hard-working hands reach for this DIY hand balm time and time again. Being with the plants does wonders for my emotional wellbeing so taking the proper steps to ensure I can do it in optimal comfort and for many years to come is very important to me.

The Enchanter’s Green: Vervain, Wood Betony, and St. John’s Wort | Featuring Kiva Rose Hardin

The Enchanter’s Green: Vervain, Wood Betony, and St. John’s Wort | Featuring Kiva Rose Hardin

This podcast episode is the presentation that Kiva Rose Hardin gave for the Fall 2022 Free Herbalism Project. This was a virtual event that took place over Zoom on October 14, 2022.

Kiva states, Vervain, Wood Betony, and St. John’s Wort were some of my earliest herbal allies when I took my first steps on the plant healer’s path. These three herbs are nervines, but so much more! They have a long history as sacred and magical plants across many cultures. Medicinally, all three are often categorized as calming but also have profound tonifying effects and myriad healing actions that are not always as well-known as they should be. In the class, I will cover my personal experiences with the herbs, including specific indications, application, medicine making, dosage, folklore, and more!

Herbs Are Not Pharmaceuticals | Featuring Dr. Christopher Hobbs

Herbs Are Not Pharmaceuticals | Featuring Dr. Christopher Hobbs

This podcast episode comes from Dr. Christopher Hobbs’ presentation for the Fall 2022 Free Herbalism Project. This was a virtual event that took place over Zoom on October 14, 2022. Dr. Hobbs discusses why herbs and herbal medicine is fundamentally different than drugs. Since the pandemic, the popularity of herbal medicine in households has continued to grow rapidly. Dr. Hobbs help us to look closely and practically at how herbal medicine can transform your health and wellness while helping to relieve symptoms and chronic ailments. His presentation also details why choosing herbal medicine as our first line of prevention and treatment in most ailments can not only benefit us—side benefits rather than side effects—while being completely sustainable and beneficial for our beautiful planet and all the inhabitants. Dr. Christopher Hobbs occasionally references slides throughout his presentation. You can find his slides by watching the presentation on our YouTube channel.

Chocolate Chip Mint Bath Truffles

The holidays are upon us, and this season we’re making luscious bath truffles! They’re less finicky than making bath bombs and they’re packed with rich, hydrating oils and butters so you can soak away the stress of the day and give your skin some extra love at the same time. We originally learned how to make these bath truffles from our friend Janice Cox, and we’re loving the myriad of ways we can customize her base recipe. We think this fresh, uplifting chocolate chip mint variation is perfect for winter 2022! Bonus: for the perfect gifts, you can make these balls of skin-loving goodness look like little chocolate chip-sprinkled ice cream scoops!

HISTORY OF FHP

History of FHP

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Welcome to the new Free Herbalism Project!

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