DIY Sheet Mask Recipe for Dry Skin
Sheet masks are one of my favorite at-home spa skin care recipes to make. For those of you who may not have heard of them before, sheet masks are a skin care treatment that uses a piece of fabric soaked in a solution that is intended to bring a host of benefits to the skin. They can be found in just about any store that sells skin care products, but they come at the price of additional preservatives for shelf stability and single-use packaging. They also range in price, with the inexpensive ones including less than natural ingredients and the expensive ones being well…expensive! This is why I opt to make my own.
They are shockingly easy to make and are customizable for all skin types and needs. Sheet masks often feature hydrosol, herbal infusions, skin care oils, vegetable glycerin, and in my home spa, raw honey from my apiary. The key to a good sheet mask is to craft it so the mixture of water-based ingredients and oil-based ingredients is balanced.
Watery ingredients like hydrosols, herbal infusions, and vegetable glycerin are light and help to evenly coat the cloth. They are also easily penetrable and absorbable in the skin. In this recipe, I called upon rose hydrosol which is gentle and refreshing. I will also sometimes use cucumber hydrosol if I’m seeking an even gentler mask experience. I also added vegetable glycerine because my dry skin likes this inclusion. Vegetable glycerine is a humectant, meaning it helps the skin retain moisture.
Brightening Berry and Honey Face Mask & Exfoliant
This year, I set out to create a natural skin care treatment for my dull and dry winter skin. So I took to my crafting space to work on a mask and scrub that was brightening and cleansing. After several iterations, I created one that I’m quite excited about, and I think you all are going to enjoy it, too.
When creating new skin care recipes, I generally formulate them with ingredients I can use for other things. I especially like it when the core ingredients can be used internally for health and wellness, as in this recipe. Here are the ingredients that inspired this recipe, along with reasons they are good for the skin and other ways to use them.
Guasha Massage Tutorial with Jiling Lin
Have you ever had the opportunity to experience guasha? This traditional East Asian practice is sometimes used as a complement to massage, acupuncture, herbalism, moxibustion, energy work, lifestyle medicine, and more. Practitioners draw a guasha ban (刮痧板) (guasha tool) over the skin with varying degrees of pressure to elicit different effects on the body.
Although guasha is used to treat complex bodily issues, one wonderful way to experience this age-old art is a gentle facial guasha. We’re excited that our friend, herbalist, and East Asian Medicine practitioner, Jiling Lin, has a new blog with all the information we need to do facial guasha at home!
Herbalist Tips to Beat the Summer Heat
Many of us are ready for fall, but the truth remains that we are still in summer and it is hawt! With the heat and sun come sunburn, heat rash, heat exhaustion, and even heat stroke. There are things we can do to prevent these from happening and natural remedies for when they do.
Why Do We Get Sunburn?
Sunburn is an acute inflammatory response by the skin in reaction to excessive exposure to sunlight. The harmful changes that occur in the skin cells’ cytoplasm (a gel-like substance that is between the cell membrane and nucleus) and the nucleus itself are cumulative over a lifespan and can lead to an increased incidence of skin cancer. Sunburn is common in this era of popular outside summer activities and clothing styles that leave more skin exposed to the sun’s damaging UVA and UVB rays. We’ve all had that burning sensation after being in the sun too long. While limiting sun exposure is the most reliable method of preventing sunburn, we do want to be able to bask in the sun, don’t we?
Homemade Shaving Cream
A good shaving cream can make all the difference in both the quality and comfort of a shave. It’s no wonder then that this homemade shaving cream recipe has been such a longtime favorite of the Mountain Rose Herbs community. Whether you’re working on your beard, your head, or a full-body cleanup, the rich texture of this cream feels wonderful on the skin as it nourishes, hydrates, and makes a perfect surface to safely and comfortably shave away unwanted hair.
We’ve chosen kukui nut oil for its wealth of linoleic and alpha-linolenic fatty acids and added rosemary and bergamot mint essential oils to give our shaving cream a wonderfully clean scent. But one of the beauties of this recipe is that it is supremely customizable. Feel free to substitute oils and butters (sunflower oil would be a good swap for the kukui nut oil) and create your own essential oil blend to suit your mood.
Guide to Oil Cleansing + The Best Oils for Your Skin Type
I know that washing your face with oil may sound a little odd at first, but trust me—this ancient secret is a great way to cleanse and nourish your skin! The reason oil cleansing works is basic chemistry: like-dissolves-like. Using nourishing organic oils to clean your face helps break up the grime that gets caught in your skin’s natural sebum while not harming the microbiome of the skin. Ready to get started? Let’s go!
What is a Hydrosol? + 10 of Our Favorites
Herbalists love hydrosols for their ease of use and versatility in aromatherapy, body care formulations, therapeutic applications, cosmetics, and more. They add variety and scope to our herbal practices and we appreciate the added safety they give us when working with children, elders, and pets. But what exactly are hydrosols, is one as good as another, and how do you use them? We’re excited to tell you more about these distilled botanical extracts, plus we’ve got good tips on best uses and some suggestions about which ones you might like best.
10 Ways to Use Hydrosols + Our Favorites
Hydrosols are high quality, distilled botanical extracts, not to be confused with the “floral waters” you might have seen for sale that are often just water combined with essential oils. Hydrosols are beloved by the herbal community for their ease of use and versatility in aromatherapy, herbal body care formulations, therapeutic applications, cosmetics, and household recipes. They add variety and scope to our herbal practices, and we appreciate the added safety they give us when working with children, elders, and pets. Although they are made using the same distillation process as essential oils, they are more sustainable because distillers get significantly more hydrosol per distillation. But not all hydrosols are created equally. We’re excited to tell you more about these lovely plant waters.
