Eating a healthy, balanced diet of whole, minimally processed foods is the best way to harness the long-term nutritional benefits, important fiber, micronutrients, phytochemicals, and other organic compounds that support a healthy body and mind. But did you know that an easy way to boost those all-important nutrients, fill in nutritional gaps, and add supportive herbs is to make herbal powders part of your daily life? Powdered herbs—whether we speak of culinary spices like cinnamon and garlic powder or nutritive herbs like acai, nettle leaf, and mushrooms— are highly nutritious, easily absorbed by our bodies, wonderfully convenient, and versatile in ...