Guasha Massage Tutorial
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“Guasha” (刮痧) translates as “scraping petechiae.” Gua (刮) is scraping, the act of pulling a guasha tool across the skin. Sha (痧) is petechiae: pinkness or redness on the skin that can arise from scraping, a result of increased blood circulation to the area. Guasha is one of the many tools in our East Asian medicine toolkit, which also includes acupuncture, herbs, massage, moxibustion, energy work, lifestyle medicine, and more. Benefits of Guasha By drawing a guasha tool, or guasha ban (刮痧板), across the skin with varying degrees of pressure, we can elicit different effects on the body. Guasha can ...

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HISTORY OF FHP

History of FHP

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